Panantukan classifies defence into a few areas that are defence by way of foot movement, torso evasion and by using use of the arms, these could be practiced from the Jab, Cross, Hook and uppercuts, starting off with an individual punch later experimentation defending from a combination of punches, as it is necessary to combine mobility with placi
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Drop your body weight to unbalance your opponent and, because they stumble towards you, strike the side in their encounter having an elbow.Krav Maga training A lot of the essential focuses of techniques[23] in Krav Maga are — as described earlier mentioned — effectiveness and instinctive reaction under strain.Suntukan also borrows moves from du
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